Other Mindfulness Resources

Books, apps, podcasts, and other mindfulness organizations that support our approach.

Books – Introduction to Mindfulness

  • Mindfulness: An Eight Week Plan for Finding Peace in a Frantic World, by Mark Williams
  • Full Catastrophe Living and Wherever You Go There You Are, by Jon Kabat-Zinn
  • Mindfulness in Plain English, by Henepola Gunaratana
  • The Mind Illuminated, by Dr. John Yates
  • 10% Happier, by Dan Harris (a good book for skeptics)

Other Books on Mindfulness

  • The Way of Mindful Education, by Daniel Rechtscaffen
  • Mindful of Race, by Ruth King
  • Mindful Teaching and Teaching Mindfully, by Deborah Schoeberline
  • Say What You Mean, by Oren Sofer
  • Mindful Sport Performance Enhancement, by Keith Kaufman, Carol Glass, and Timothy Pineau

Apps

Podcasts

Mindfulness in Education Organizations

Retreat Practice Organizations